You reset your Instagram password in 2025 by following an easy process meant to secure your account. Be it that you forgot your password or you simply want to change it for security reasons, Instagram has several methods to help you out.
Using the Instagram App:
- Open the Instagram App: Launch the Instagram application on your device.
- Get to login screen. If you are currently logged out, you will be taken to the login page. If you are already logged in and want to change your password, tap on your profile picture in the bottom right corner of the screen.
- Reset Password: On the login page, click on “Forgot password?” If you are in your profile, tap the three horizontal lines at the top right corner, tap “Settings,” then “Security,” and then “Password.”
- Enter Account Details: Enter your username, email address, or phone number connected to your account.
- Get Password Reset Link: Instagram will send a password reset link to your email or code to your phone number.
- Change Your Password: On the link sent to your mail or enter the code received and follow the steps on the site to set up a new password.
Web Browser:
- Open Instagram’s Web Page: Click on Instagram’s login page.
- Enter Account Information: Type in your username, email address, or phone number associated with the account.
- Receive Reset Link: Instagram will send a password reset link to the provided email or a code to your phone number.
- Reset Your Password: Click on the link or enter the code, then follow the on-screen instructions to set a new password.
Using Facebook Login:
If your Instagram account is linked to Facebook:
- Open Instagram App: Launch the Instagram application.
- Click the “Log in with Facebook”: In the sign-in page click on “Log in with Facebook.
“ - Authenticate through Facebook: Sign up to your Facebook account to connect you to the Instagram account.
Troubleshooting Tips
Check Spam/Junk Folders: If the reset email never reaches your account, then find it in spam/junk mail folder.
Check if you accurately used the given information such as username, e-mail or number when signing into the account.
- Wait and Retry: Sometimes the reset email or code takes some time to get to you. If it is not coming as expected, just wait for some time and retry.
Make a Strong Password:
This will help improve the security of your account.
- A Combination: Choose a password containing uppercase and lowercase letters, numbers, and special characters.
- Don’t Use Easy Words: Try to avoid your name, birthday, and common words in the password, as these can easily be guessed by others.
- Use a Password Manager: Use a good password manager to create and store complex passwords securely.
Changing your password and enabling two-factor authentication can significantly strengthen your account’s security. Follow these steps to ensure that your Instagram account is safe and accessible.
If you want to see how to reset your Instagram password, check out this video:
